Too many ads or having playback issues? Try switching to another server using the buttons below the player.

Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.

Ali MacGraw
Self

Erich Schiffmann
Yoga Master
Yoga Now: 10-minute A.M. Energizer
2005