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Hosted by Karen Amen, a former US gold medalist at the aerobic championships, this workout video encompasses four short routines from seven to nine minutes long which help to keep your stomach flat.
Directed by Peter Leslie

Karen Amen
Self

Paul Harvey
Self

Lianne Campbell
Self

Frido Ruth
Voice-Over Artist (voice)
Looking Good
1980

Young at Heart: Body Conditioning with Estelle
Young at Heart: Body Conditioning with Estelle
1993